Wednesday, 7/6/2022

7/6/2022 - (COMPTRAIN) WOD
"CARPAL TUNNEL"
 [COMPETE]
3 Rounds x AMRAP 5:
100 …

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Tuesday, 7/5/2022

7/5/2022 - (COMPTRAIN) WOD
"10-DINITIS"
AT HOME:
On the 2:00 x 10 Rounds:
15 Single…

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Monday, 7/4/2022

7/4/2022 - (COMPTRAIN) WOD
"TEAM GLEN"
 [TRAIN/COMPETE][Teams of 2]
For Time:…

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Saturday, 7/2/2022

7/2/2022 - (COMPTRAIN) WOD
"CROSS BREEZE"
[TEAMS OF 3]
5 Rounds x AMRAP 6:
600 Mete…

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Friday, 7/1/2022

7/1/2022 - (COMPTRAIN) WOD
"SMOKE ALARM"
 [COMPETE]

On the 2:00 x 15 Rounds:
1…

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Thursday, 6/30/2022

6/30/2022 - (COMPTRAIN) WOD
"BATTLE SCARS"
 [TRAIN/COMPETE]

6 Rounds:
1 Minute…

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Wednesday, 6/29/2022

6/29/2022 - (COMPTRAIN) WOD
"DIRTY WORK"

PART 1: Push Press [ALL TRACKS]

5 Sets of…

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Tuesday, 6/28/2022

6/28/2022 - (COMPTRAIN) WOD
"SEVERIN"
[ALL TRACKS]
For Time: [45 Minute Time Cap]…

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