ChalkDirty CrossFit
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Workouts

Click workout name to show leaderboard for that workout.

1/14/2021 - WOD A

FOR TIME:
60 BOX JUMPS 24/20
600M RUN
40 BOX JUMPS 24/20
400M RUN
20 BOX JUMPS 24/20
200M RUN

1/14/2021 - Strength BEAR KOMPLEX

10MIN EMOM BEAR COMPLEX

1/14/2021 - Strength BEAR KOMPLEX All Levels

MALE SCORES

1st

COY MCQUEEN

  • 85 lbs

    Scaled
    • 0
    • 0

FEMALE SCORES

1st

jessica hosfeld

  • 75 lbs

    Rx
  • Goal - to add 10 lbs
    • 0
    • 0
2nd

LISA MANISCALCO

  • 95 lbs

    Scaled
  • #55, 65, 75, 85, 95 (each for 2)
    • 0
    • 0
3rd

CRYSTAL SHEPPARD

  • 65 lbs

    Scaled
  • 35-65
    • 0
    • 0
4th

Aaron Schneider

  • 60 lbs

    Scaled
    • 0
    • 0

About Us


“About Our BOX”
Chalk Dirty CrossFit is a 3600 sq. ft. facility located in Edgewater, Florida. The facility is fully stocked with all the equipment you will need to successfully take part in our CrossFit Strength & Conditioning Program. Our Fitness program is Broad, General, and All-Inclusive. We train to be good at everything. Our #1 Goal is to keep you safe while helping you achieve your individual Goals & Dreams. We offer small group classes led by Qualified licensed CrossFit Coaches.

We at Chalk Dirty CrossFit believe in Community; a group of people who come together based on shared interests both physically and for over-all well being. We help and hold each other accountable to accomplish the health & fitness results we desire.

At Chalk Dirty CrossFit everyday is a new challenging combination to push your fitness to the next level; Stronger, Faster, Better! Our program focuses on all 10 components of optimal physical fitness: Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy.
CrossFit Journal

Contacts

  • 2326 Hibiscus Drive
    Edgewater, FL 32141
  • 386-283-6749
  • Cfchalkup@gmail.com
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